Join the 5K4RJ

My sweet brother in law sent us a package! To honor his brother (my late husband), he has had organized the second annual 5K4RJ. It will be held in Logan, UT this Saturday.


Before I knew the date of the race, we booked a trip to Disney World with the kids. We will be running/walking our own 5K in Florida and, as always, will be carrying him on our hearts. We are sad to miss the event in Utah, but I know Ry would approve of our choice to take our munchkins to Disney instead. 🙂 If you live near Logan, please sign up and run for this cause that is near and dear to my family’s heart. ❤If not, you can also donate to the American Heart and Stroke Foundation.

For me, our three children, and all of those who loved my RJ, raising stroke awareness is so important. It is also important to understand that strokes not only affect those who are older in age, but young and healthy people as well. Honestly it breaks my heart that an event in memory of my sweet husband even exists. RJ, we miss you! 💙

“I carry your heart with me, I carry it in my heart. I am never without it.”

-E. E. Cummings

Click here to donate in memory of Ryan:
http://honor.americanheart.org/site/TR?px=12927072&fr_id=2320&pg=personal

Click Here for 5K4RJ Event Details
https://m.facebook.com/events/1317949541626101?acontext=%7B%22ref%22%3A%223%22%2C%22action_history%22%3A%22null%22%7D&aref=3

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